The one thing working moms have in common is that they’re busy ladies with a lot on their plate. The second thing they have in common is that they feel guilty a lot of the time. One of the main sources of that guilt comes from the feeling that they don’t have time to spend quality moments with their children; “life is just a race” moms tell me.
A very important thing for working mothers to understand is that it doesn’t take much to satisfy their child’s need for attention, and if just a few things are put into place, they can be guaranteed they are giving their child all they need to.
I recently heard someone talk about changing our “I shoulds” to “I coulds.” It resonated with me on a personal and professional level, as it seems so easy to get caught in the trap of stressing about everything I “should” do. When we think of things in terms of “I should,” we exist in a pressured state of feeling forced to do something. Thinking about what I “could” do shifts us into a mindset of choice—I am deciding in this moment whether to do this thing. It not only sounds different, but it feels different to phrase options from the perspective of “I could” instead of “I should.” There is an internal mindset shift that occurs when we do this; and it allows us to move forward with trying to do the things we could, instead of getting stuck in the mode of pressuring ourselves to do what we should.
It can be difficult for adults to have to take care of their families and manage their careers. This can cause a lot of stress and anxiety. As a result, here are a few steps in how to do take care of your family and your career without getting stressed.
It was an emotional week last week. For many months, I’ve been going to Mom’s house twice a day to be sure she takes her meds, prepare some meals, do laundry, dishes or minor housekeeping. I also take her to all her doctor appointments, grocery shopping and out to lunch to get her out of the house.
I’d love to invest in a storage facility. You know, the ones where people pay $60 a month to store $50 worth of stuff? I know it’s hard to get rid of things.
Few things make parents want to tear their hair out more than kids who don’t listen! It’s easy to get stuck in a cycle where you say things repeatedly and your kids don’t respond. The good news is that there are some simple strategies you can implement to help your children listen better.
Listening is an aspect of your life that you do instinctively. You have been listening since you were born, so this ability has become second nature. In some respects that is good, because without thinking you are aware of your surroundings. However, familiarity creates unconscious behavior. You might have forgotten that there is an art to listening. To be a good listener, you must be aware of what you are doing at a conscious level. For some of us, it can be quite a challenge. You may have become so comfortable with what you are currently doing, that you are unaware that there is room for improvement.
Let’s be honest. The relationship we have with our spouse is different than before we had children. Our time and energy is split, we have more responsibilities, and being intimate can sometimes feel like just another chore on the “To do list”.
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